5-Minute Protein Cookie Dough Recipe
A quick and easy 5-minute protein cookie dough recipe that combines protein powder, peanut butter, milk, and sweetener to create a delicious, protein-rich snack that can be enjoyed immediately without any baking.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 serving 1x
- Category: Snack
- Method: No-Cook
- Cuisine: American
- Diet: Low Fat
Ingredients
Scale
Ingredients
- 1/2 cup protein powder (vanilla or chocolate flavor recommended)
- 1/4 cup peanut butter (smooth or crunchy)
- 2–3 tablespoons milk (dairy or plant-based)
- 1–2 teaspoons sweetener (such as honey, maple syrup, or a sugar substitute)
Instructions
- Combine Ingredients: In a mixing bowl, add the protein powder, peanut butter, milk, and sweetener.
- Mix Thoroughly: Stir all the ingredients together until a smooth, dough-like consistency is achieved. Add more milk if the mixture is too thick or more protein powder if too runny.
- Adjust Consistency: Continue to adjust the amount of milk or protein powder to reach your preferred cookie dough texture.
- Serve and Enjoy: Eat the protein cookie dough immediately as a healthy, high-protein snack.
Notes
- Use a high-quality protein powder to enhance flavor and nutritional content.
- You can substitute peanut butter with almond or cashew butter for variety.
- Adjust sweetness to taste; natural sweeteners keep it healthier.
- This recipe is no-bake and meant to be eaten immediately, not stored.
- For a thicker dough, chill it briefly in the refrigerator before eating.
Keywords: protein cookie dough, no-bake dessert, high-protein snack, quick recipe, peanut butter protein snack
Find it online: https://recipeswithria.com/5-minute-protein-cookie-dough-recipe/
