Creamy Pumpkin Soup Recipe

Introduction

Pumpkin soup is a comforting and creamy dish perfect for chilly days. Made with simple ingredients like pumpkin puree and fresh aromatics, it’s both nutritious and delicious.

Ingredients

• 2 cups pumpkin puree
• 1 medium onion, chopped
• 2 cloves garlic, minced
• 4 cups vegetable or chicken broth
• 1/2 cup cream

Instructions

1. Step 1: In a large pot, sauté the chopped onion and minced garlic over medium heat until soft and fragrant, about 5 minutes.
2. Step 2: Add the pumpkin puree and broth to the pot. Bring the mixture to a simmer and cook for 15 minutes to allow the flavors to meld.
3. Step 3: Use an immersion blender to blend the soup until smooth and creamy. Alternatively, transfer the soup carefully to a blender in batches.
4. Step 4: Stir in the cream and warm through for another 2-3 minutes. Season with salt and pepper to taste before serving.

Tips & Variations

• For extra depth, roast the pumpkin before pureeing to add a smoky flavor.
• Replace cream with coconut milk for a dairy-free version with a slight sweetness.
• Add a pinch of nutmeg or cinnamon to enhance the autumnal spices.

Storage

Store leftover pumpkin soup in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove over low heat, stirring occasionally, to prevent scorching.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use fresh pumpkin instead of puree?

Yes, you can roast and blend fresh pumpkin to make your own puree. Simply peel, cube, roast until tender, then blend until smooth.

Is pumpkin soup suitable for freezing?

Yes, pumpkin soup freezes well. Cool completely, then freeze in portions for up to 3 months. Thaw overnight and reheat gently before serving.

Creamy Pumpkin Soup Recipe

Print Recipe

★★★★★

4.6 from 61 reviews

This creamy and comforting pumpkin soup is a perfect blend of roasted pumpkin puree, sautéed onions, garlic, and savory broth, finished with a splash of cream for richness. Ideal for warming up on a chilly day, this easy-to-make soup combines simple ingredients into a velvety smooth dish that can be served as a starter or a light meal.

• Author: Ria
• Prep Time: 10 minutes
• Cook Time: 25 minutes
• Total Time: 35 minutes
• Yield: 4 servings 1x
• Category: Soup
• Method: Stovetop
• Cuisine: American
• Diet: Vegetarian

Ingredients

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Soup Ingredients

• 2 cups pumpkin puree
• 1 medium onion, chopped
• 2 cloves garlic, minced
• 4 cups vegetable or chicken broth
• 1/2 cup heavy cream
• 2 tablespoons olive oil or butter
• Salt, to taste
• Black pepper, to taste

Instructions

1. Prepare Aromatics: Heat olive oil or butter in a large pot over medium heat. Add the chopped onion and minced garlic, sautéing until the onion becomes translucent and fragrant, about 5 minutes.
2. Add Pumpkin and Broth: Stir in the pumpkin puree and pour in the broth. Bring the mixture to a gentle simmer, allowing the flavors to meld for about 15 minutes.
3. Blend the Soup: Using an immersion blender directly in the pot, blend the soup until smooth. Alternatively, carefully transfer the soup in batches to a blender and puree until silky smooth.
4. Finish with Cream: Return the blended soup to low heat, stir in the heavy cream, and season with salt and black pepper to taste. Heat through but do not boil.
5. Serve: Ladle the soup into bowls and optionally garnish with a drizzle of cream, pumpkin seeds, or fresh herbs before serving.

Notes

• For a richer flavor, roast fresh pumpkin chunks before pureeing them.
• Adjust the thickness by adding more or less broth according to preference.
• Can substitute cream with coconut milk to make a dairy-free version.
• Store leftovers in an airtight container in the refrigerator for up to 3 days.
• Reheat gently on the stovetop or in the microwave to prevent curdling of the cream.

Keywords: pumpkin soup, creamy pumpkin soup, easy pumpkin soup, autumn soup, fall recipes, vegetarian soup