Samoa Cookie Protein Balls Recipe
Introduction
Samoa Cookie Protein Balls are a delicious and nutritious snack inspired by the flavors of the classic Samoa cookie. These no-bake treats combine oats, coconut, and chocolate for a perfect energy boost anytime you need it.
Ingredients
- 1 cup rolled oats
- 1/2 cup protein powder
- 1/3 cup shredded coconut
- 1/2 cup peanut butter
- 1/4 cup honey or maple syrup
- 1/4 cup chocolate chips
Instructions
- Step 1: In a large bowl, combine the rolled oats, protein powder, shredded coconut, and chocolate chips.
- Step 2: Add the peanut butter and honey (or maple syrup) to the dry ingredients and mix well until all ingredients are evenly combined.
- Step 3: Using your hands or a small scoop, roll the mixture into bite-sized balls.
- Step 4: Place the formed balls on a tray and chill in the refrigerator for at least 30 minutes until firm.
Tips & Variations
- For a nuttier flavor, toast the shredded coconut lightly before mixing.
- Substitute peanut butter with almond or cashew butter for a different taste.
- Add a pinch of sea salt to enhance the sweetness and balance flavors.
Storage
Store the protein balls in an airtight container in the refrigerator for up to one week. They can also be frozen for longer storage. To enjoy, thaw in the refrigerator or at room temperature before eating.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use a different type of protein powder?
Yes, any protein powder you prefer will work well, whether it’s whey, plant-based, or collagen protein.
Are these protein balls suitable for a vegan diet?
To make them vegan, use maple syrup instead of honey and choose a plant-based protein powder.
PrintSamoa Cookie Protein Balls Recipe
These Samoa Cookie Protein Balls are a delicious and nutritious no-bake snack that combines the flavors of the classic Samoa cookie with the health benefits of protein powder, oats, and peanut butter. Perfect for a quick energy boost or post-workout treat, these protein balls are easy to make and require only simple mixing and chilling.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 40 minutes
- Yield: 12 protein balls 1x
- Category: Snack
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
Ingredients
Dry Ingredients
- 1 cup rolled oats
- 1/2 cup protein powder
- 1/2 cup shredded coconut
- 1/4 cup chocolate chips
Wet Ingredients
- 1/2 cup peanut butter
- 1/4 cup honey or maple syrup
Instructions
- Mix Ingredients: In a large bowl, combine the rolled oats, protein powder, shredded coconut, and chocolate chips. Add the peanut butter and honey or maple syrup, then stir thoroughly until all ingredients are evenly mixed and form a sticky dough.
- Form Balls: Using your hands, roll the mixture into small, bite-sized balls, about 1 inch in diameter, ensuring they hold together well.
- Chill: Place the protein balls on a tray or plate and chill in the refrigerator for at least 30 minutes to allow them to firm up.
- Store: Once firm, transfer the protein balls to an airtight container and store them in the refrigerator to keep fresh and maintain their texture.
Notes
- For a vegan version, use maple syrup instead of honey.
- You can substitute any nut butter for peanut butter based on preference or allergies.
- Add a pinch of sea salt to enhance the flavors if desired.
- These protein balls can be stored for up to one week refrigerated or frozen for longer storage.
- Adjust the quantity of honey or syrup to achieve your preferred sweetness and consistency.
Keywords: protein balls, samoa cookie, no bake snack, healthy snack, energy balls, peanut butter protein balls, protein powder snacks
