Low-Carb Pizza Casserole Recipe

Introduction

This Low-Carb Pizza Casserole is a quick and delicious way to enjoy the flavors of pizza without the extra carbs. Perfect for busy weeknights, it combines savory ground meat, rich pizza sauce, melty cheese, and fresh vegetables into one satisfying dish.

Ingredients

• 1 pound ground meat (beef, turkey, or chicken)
• 1 cup pizza sauce
• 2 cups shredded cheese (mozzarella or a blend)
• 1 cup mixed vegetables (such as bell peppers, onions, mushrooms)

Instructions

1. Step 1: Preheat your oven to 375°F (190°C) and lightly grease a baking dish.
2. Step 2: Brown the ground meat in a skillet over medium heat until fully cooked. Drain any excess fat.
3. Step 3: Spread half of the cooked meat evenly in the prepared baking dish.
4. Step 4: Layer half of the pizza sauce over the meat, then sprinkle with half of the vegetables and cheese.
5. Step 5: Repeat the layers with the remaining meat, sauce, vegetables, and cheese.
6. Step 6: Bake in the preheated oven for 20-25 minutes, or until the cheese is melted and bubbly.
7. Step 7: Remove from oven and let the casserole rest for a few minutes before serving.

Tips & Variations

• Use low-sugar pizza sauce to keep the carb count down and enhance the flavor.
• Try adding different vegetables like spinach, zucchini, or olives for variety.
• Swap ground meat for a plant-based alternative to make this dish vegetarian-friendly.
• For added spice, sprinkle red pepper flakes or add sliced jalapeños before baking.

Storage

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat individual portions in the microwave or in a preheated oven at 350°F (175°C) until warm and the cheese is bubbly.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use pre-cooked or leftover meat for this casserole?

Yes, pre-cooked or leftover meat works well. Just layer it as directed and adjust baking time to heat through and melt the cheese.

What can I substitute for the vegetables if I don’t have any on hand?

You can use any veggies you prefer or have available. Fresh or frozen bell peppers, mushrooms, onions, or even small broccoli florets all work nicely in this casserole.

Low-Carb Pizza Casserole Recipe

Print Recipe

★★★★★

4.9 from 111 reviews

This Low-Carb Pizza Casserole is a delicious, keto-friendly dish that layers savory ground meat, rich pizza sauce, melted cheese, and fresh vegetables. Perfect for a quick dinner, it combines the classic flavors of pizza in a comforting baked casserole form, keeping carbs low without sacrificing taste.

• Author: Ria
• Prep Time: 10 minutes
• Cook Time: 25 minutes
• Total Time: 35 minutes
• Yield: 4 servings 1x
• Category: Main Dish
• Method: Baking
• Cuisine: Italian-American
• Diet: Low Carb

Ingredients

Scale 1x2x3x

Meat

• 1 lb ground meat (beef, turkey, or chicken)

Sauce

• 1 cup pizza sauce (low sugar)

Cheese

• 2 cups shredded mozzarella cheese
• 1/2 cup shredded Parmesan cheese

Vegetables

• 1 cup chopped bell peppers
• 1/2 cup sliced mushrooms
• 1/2 cup diced onions

Instructions

1. Prepare the Meat: In a skillet over medium heat, cook the ground meat until fully browned, breaking it apart as it cooks. Drain any excess fat.
2. Layer the Casserole: Preheat your oven to 375°F (190°C). In a baking dish, evenly spread the cooked ground meat as the bottom layer.
3. Add Sauce and Vegetables: Pour the pizza sauce over the meat layer, then evenly distribute the chopped bell peppers, sliced mushrooms, and diced onions on top.
4. Top with Cheese: Sprinkle the shredded mozzarella and Parmesan cheese evenly over the vegetables.
5. Bake the Casserole: Place the baking dish in the preheated oven and bake for 20-25 minutes or until the cheese is fully melted and bubbly.
6. Serve: Remove the casserole from the oven, let it cool slightly, then slice and serve warm.

Notes

• Use lean ground meat to reduce fat content.
• Feel free to customize with other low-carb vegetables like spinach or zucchini.
• Low-sugar pizza sauce helps keep the carb count minimal.
• Leftovers can be refrigerated for up to 3 days and reheated in the oven or microwave.

Keywords: low carb, pizza casserole, keto dinner, baked casserole, ground meat pizza, low carb dinner, keto-friendly, pizza casserole with vegetables