Low-Sugar Applesauce Oatmeal Cookies Recipe
Introduction
These Low-Sugar Applesauce Oatmeal Cookies are a wholesome treat perfect for a healthy snack or light dessert. Soft and naturally sweetened with applesauce, they offer a comforting flavor with a hint of cinnamon.

Ingredients
- 1 cup oats
- 1/2 cup applesauce
- 1 teaspoon cinnamon
- 1 egg
Instructions
- Step 1: Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
- Step 2: In a mixing bowl, combine the oats, applesauce, cinnamon, and egg. Stir until all ingredients are well incorporated.
- Step 3: Scoop spoonfuls of the mixture onto the prepared baking sheet, spacing them evenly.
- Step 4: Bake for 12-15 minutes or until the cookies are set and lightly golden around the edges.
- Step 5: Allow cookies to cool on the baking sheet for a few minutes before transferring them to a wire rack to cool completely.
Tips & Variations
- For added texture, mix in chopped nuts or raisins before baking.
- Use mashed bananas instead of applesauce for a different natural sweetness.
- If you prefer a crunchier cookie, bake for a few extra minutes but watch closely to avoid burning.
Storage
Store these cookies in an airtight container at room temperature for up to 3 days. For longer storage, keep them in the refrigerator for up to a week or freeze for up to 3 months. Reheat gently in the microwave or enjoy them chilled.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use quick oats instead of rolled oats?
Yes, quick oats can be used but the texture will be softer and less chewy than with rolled oats.
Do these cookies contain added sugar?
No, these cookies rely on the natural sweetness of applesauce and do not include any added sugar.
PrintLow-Sugar Applesauce Oatmeal Cookies Recipe
Delight in these Low-Sugar Applesauce Oatmeal Cookies, a wholesome treat that combines the natural sweetness of applesauce with hearty oats and a warming hint of cinnamon. Perfect for a nutritious snack or a guilt-free dessert, these cookies are simple to make and ideal for those seeking a lower-sugar indulgence.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Total Time: 20 minutes
- Yield: 12 cookies 1x
- Category: Dessert
- Method: Baking
- Cuisine: American
- Diet: Low Sugar
Ingredients
Cookie Ingredients
- 1 1/2 cups rolled oats
- 1/2 cup unsweetened applesauce
- 1 teaspoon ground cinnamon
- 1 large egg
Instructions
- Prepare the Dough: In a mixing bowl, combine the rolled oats, unsweetened applesauce, ground cinnamon, and the egg. Stir thoroughly until all ingredients are evenly incorporated into a sticky cookie dough.
- Shape the Cookies: Using a spoon or cookie scoop, drop the dough onto a baking sheet lined with parchment paper or a silicone baking mat, spacing them about 2 inches apart to allow for slight spreading.
- Bake: Preheat your oven to 350°F (175°C). Bake the cookies for 12-15 minutes or until they are set and lightly golden around the edges. Remove from oven and let them cool on the baking sheet for a few minutes before transferring to a wire rack to cool completely.
Notes
- Ensure the applesauce is unsweetened to keep the sugar content low.
- You can add mix-ins such as raisins or chopped nuts for texture and flavor.
- Store baked cookies in an airtight container at room temperature for up to 3 days or freeze for up to 1 month.
- The egg can be substituted with a flax egg for a vegan option, though baking times may vary slightly.
Keywords: low sugar cookies, applesauce cookies, oatmeal cookies, healthy dessert, low sugar dessert, cinnamon cookies

