Low-Carb Chicken Crust Pizza Recipe
Introduction
This Low-Carb Chicken Crust Pizza is a delicious way to enjoy pizza without the extra carbs. Using ground chicken for the crust gives a protein-packed base that’s both flavorful and satisfying. It’s perfect for anyone looking to keep meals light but tasty.
Ingredients
- 1 lb ground chicken
- 1 cup shredded cheese (mozzarella or your choice)
- 1 teaspoon mixed herbs (such as oregano, basil, thyme)
Instructions
- Step 1: Preheat your oven to 400°F (200°C). In a bowl, combine the ground chicken, half of the cheese, and the mixed herbs. Mix well to form a uniform mixture.
- Step 2: Press the chicken mixture evenly onto a parchment-lined baking sheet or pizza pan, shaping it into a round crust about ¼ inch thick. Bake the crust for 15-20 minutes until it’s cooked through and slightly golden.
- Step 3: Remove the crust from the oven and add your favorite pizza toppings such as sauce, vegetables, and the remaining cheese. Return to the oven and bake for another 5-10 minutes until the cheese is melted and bubbly.
- Step 4: Let the pizza cool for a few minutes before slicing and serving.
Tips & Variations
- For extra flavor, add garlic powder or onion powder to the chicken mixture before baking.
- Use fresh herbs instead of dried for a brighter taste.
- Try adding low-carb vegetables like bell peppers, spinach, or mushrooms as toppings.
- If you prefer a crispier crust, bake the chicken base a few minutes longer before adding toppings.
Storage
Store leftover pizza in an airtight container in the refrigerator for up to 3 days. Reheat in an oven or toaster oven to keep the crust crispy. Avoid microwaving, as it can make the crust rubbery.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use ground turkey instead of ground chicken?
Yes, ground turkey works well as a substitute and will maintain the low-carb profile of the pizza crust.
Is this pizza crust suitable for freezing?
You can freeze the cooked chicken crust before adding toppings. Wrap it tightly and freeze for up to 1 month. Thaw in the refrigerator before adding toppings and baking.
PrintLow-Carb Chicken Crust Pizza Recipe
This Low-Carb Chicken Crust Pizza offers a delicious alternative to traditional pizza by using a ground chicken crust instead of dough. Perfect for those watching their carbohydrate intake, this recipe combines a flavorful chicken base with melted cheese and fresh herbs for a satisfying and healthy meal.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Low Carb
Ingredients
For the Chicken Crust
- 1 lb ground chicken
- 1/2 cup shredded mozzarella cheese
- 1/4 cup grated Parmesan cheese
- 1 teaspoon dried Italian herbs (basil, oregano, thyme)
- 1/2 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 large egg
For the Toppings
- 1/2 cup shredded mozzarella cheese
- 1/4 cup tomato sauce (optional, low-carb)
- Fresh herbs for garnish (basil, parsley)
Instructions
- Prepare the Chicken Crust: Preheat your oven to 400°F (200°C). In a large bowl, combine the ground chicken, mozzarella cheese, Parmesan cheese, dried Italian herbs, garlic powder, salt, pepper, and egg. Mix thoroughly until all ingredients are evenly incorporated.
- Form the Crust: Place the chicken mixture onto a parchment-lined baking sheet or pizza stone. Using your hands or a spatula, shape the mixture into a thin, even circle about 10 inches in diameter, ensuring the edges are slightly raised.
- Bake the Crust: Bake the chicken crust in the preheated oven for 20-25 minutes or until the edges are golden brown and the interior is fully cooked through. It should reach an internal temperature of 165°F (74°C).
- Add Toppings: Remove the crust from the oven and spread the tomato sauce evenly over the surface, if using. Sprinkle with shredded mozzarella cheese and garnish with fresh herbs.
- Final Bake: Return the pizza to the oven and bake for an additional 5-7 minutes, or until the cheese is melted and bubbly.
- Serve: Remove from the oven, let cool slightly, then slice and serve warm.
Notes
- To ensure the crust holds together, do not make it too thin.
- Use fresh herbs to enhance flavor without extra carbs.
- Allow the crust to cool slightly before adding toppings to prevent sogginess.
- Check the internal temperature of the chicken crust to ensure it is fully cooked.
- This pizza can be customized with your favorite low-carb toppings like vegetables or pepperoni.
Keywords: low-carb, chicken crust pizza, keto pizza, healthy pizza, gluten free pizza
