Keto Almond Flour Cheese Rolls Recipe
Introduction
These Keto Bread Rolls are a perfect low-carb alternative to traditional bread. Soft, cheesy, and quick to make, they fit perfectly into a ketogenic lifestyle without sacrificing flavor or texture.

Ingredients
- 1 ½ cups almond flour
- 3 large eggs
- 1 teaspoon baking powder
- 1 cup shredded cheese (cheddar or mozzarella works well)
Instructions
- Step 1: Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
- Step 2: In a mixing bowl, combine almond flour, baking powder, and shredded cheese. Mix well to evenly distribute the ingredients.
- Step 3: Beat the eggs separately, then add them to the dry ingredients. Stir thoroughly until a dough forms.
- Step 4: Using your hands or a spoon, shape the dough into small rolls and place them on the prepared baking sheet.
- Step 5: Bake for 20–25 minutes or until the rolls turn golden brown on top.
- Step 6: Remove from the oven and let cool slightly before serving. Enjoy warm or at room temperature.
Tips & Variations
- For a softer texture, add 1 tablespoon of melted butter or olive oil to the dough.
- Try adding herbs like rosemary or garlic powder for extra flavor.
- Use mozzarella cheese for a milder taste or cheddar for a sharper cheese flavor.
Storage
Store the bread rolls in an airtight container at room temperature for up to 2 days, or refrigerate for up to a week. To reheat, warm them in a toaster oven or microwave for 15-20 seconds for a soft, fresh taste.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use other types of flour instead of almond flour?
Almond flour is key for maintaining the low-carb, keto-friendly nature of these rolls. Using other flours like coconut or regular flour will alter the texture and carb content significantly.
Can I freeze these rolls?
Yes, you can freeze the rolls once fully cooled. Wrap them individually in plastic wrap and place them in a freezer-safe bag. Thaw at room temperature and reheat before serving.
PrintKeto Almond Flour Cheese Rolls Recipe
These Keto Bread Rolls are a low-carb, gluten-free alternative to traditional bread rolls, perfect for those following a ketogenic diet. Made with almond flour, eggs, baking powder, and cheese, they deliver a fluffy, cheesy texture that pairs well with any meal. Simple to prepare and quick to bake, these rolls are ideal for a healthy snack or a side dish.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 8 rolls 1x
- Category: Bread
- Method: Baking
- Cuisine: Keto
- Diet: Gluten Free
Ingredients
Dry Ingredients
- 2 cups almond flour
- 1 teaspoon baking powder
Wet Ingredients
- 3 large eggs
- 1 cup shredded cheese (cheddar or mozzarella recommended)
Instructions
- Prepare the dough: In a mixing bowl, combine the almond flour and baking powder. In a separate bowl, beat the eggs and then add the shredded cheese. Mix wet ingredients into the dry ingredients until a dough forms.
- Shape the rolls: Preheat your oven to 350°F (175°C). On a baking sheet lined with parchment paper, shape the dough mixture into individual rolls, spacing them evenly apart.
- Bake the rolls: Place the baking sheet in the oven and bake for 20 to 25 minutes, or until the rolls are puffed up and golden brown on top. Remove from the oven and allow to cool slightly before serving.
Notes
- For a different flavor, you can substitute the cheese with a dairy-free alternative if preferred.
- Ensure the eggs are fresh to help the rolls rise properly.
- Store leftovers in an airtight container at room temperature for up to 2 days or refrigerate for up to a week.
- Reheat in a toaster oven or oven to maintain the crisp texture.
Keywords: Keto bread rolls, low carb rolls, almond flour bread, gluten free bread, ketogenic bread recipe

