Cabbage Steaks Recipe
Cabbage Steaks are a simple and flavorful roasted vegetable dish featuring thick slices of green cabbage brushed with a savory garlic olive oil mixture and roasted until tender and caramelized. Perfect as a healthy side dish, these cabbage steaks offer a deliciously crispy exterior with a tender middle, enhanced by a squeeze of fresh lemon juice.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Roasting
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
Vegetables
- 1 medium green cabbage
Seasoning
- 2 tablespoons extra-virgin olive oil
- ½ teaspoon garlic powder
- Heaping ¼ teaspoon sea salt
- Freshly ground black pepper, to taste
Garnish
- Lemon wedges, for squeezing
Instructions
- Preheat Oven: Preheat the oven to 425°F and line a baking sheet with parchment paper to prevent sticking and facilitate cleanup.
- Prepare Cabbage: Remove any loose outer leaves from the cabbage, then cut off the bottom of the core to create a flat base so the cabbage can stand upright on a cutting board. Slice the cabbage vertically into 1-inch-thick steaks. Arrange the cabbage steaks in a single layer on the prepared baking sheet.
- Season Cabbage: In a small bowl, mix together the olive oil, garlic powder, and sea salt. Brush half of this oil mixture onto one side of the cabbage steaks. Carefully flip each steak and brush the remaining oil mixture on the other side.
- Roast: Roast the cabbage steaks in the preheated oven for 30 to 40 minutes, rotating the baking sheet halfway through cooking to ensure even browning. Roast until they are well browned on the edges and tender in the center.
- Season and Serve: After roasting, season the cabbage steaks with additional salt and freshly ground pepper to taste. Serve warm as a side dish, accompanied by lemon wedges for squeezing over the top to add bright fresh flavor.
Notes
- Use a sharp knife to slice the cabbage evenly to prevent the steaks from falling apart during roasting.
- Adjust roasting time based on your oven and preferred tenderness; thinner slices will cook faster.
- For added flavor, drizzle a little balsamic vinegar or sprinkle parmesan cheese on the steaks before serving.
- These cabbage steaks pair well with a variety of main dishes, such as roasted chicken or grilled meats.
- Leftover cabbage steaks can be refrigerated for up to 3 days and reheated in the oven to preserve crispness.
Keywords: cabbage steaks, roasted cabbage, vegetarian side dish, healthy vegetable recipe, easy roasted cabbage
Find it online: https://recipeswithria.com/cabbage-steaks-recipe/
