Cauliflower Mac and Cheese Recipe
A creamy and comforting Cauliflower Mac and Cheese recipe that replaces traditional pasta with tender cooked cauliflower, smothered in a rich and cheesy cheddar sauce. This low-carb take on classic mac and cheese is perfect for anyone looking for a delicious, vegetable-forward comfort meal.
- Author: Ria
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Stovetop
- Cuisine: American
- Diet: Low Carb
Vegetables
- 1 medium head of cauliflower, cut into florets
Dairy
- 2 cups shredded sharp cheddar cheese
- 1 cup milk (whole or 2%)
- 2 tablespoons unsalted butter
- Cook Cauliflower: Bring a large pot of salted water to a boil. Add the cauliflower florets and cook until tender, about 8-10 minutes. Drain well and set aside.
- Make Cheese Sauce: In a medium saucepan, melt the butter over medium heat. Gradually whisk in the milk and heat until warm but not boiling. Remove from heat and stir in the shredded cheddar cheese until fully melted and smooth, forming a creamy cheese sauce.
- Combine: Fold the cooked cauliflower into the cheese sauce, gently stirring to coat all pieces evenly. Serve immediately for best texture and flavor.
Notes
- For a thicker sauce, use less milk or add a tablespoon of flour to the butter before whisking the milk to make a roux-based cheese sauce.
- Use sharp cheddar for a more intense cheese flavor.
- Can add a sprinkle of breadcrumbs on top and broil for 2-3 minutes for a crispy topping.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Keywords: Cauliflower Mac and Cheese, low-carb mac and cheese, cheesy cauliflower recipe, vegetable substitute for pasta