Cinnamon Roll Overnight Oats Recipe
Introduction
Cinnamon Roll Overnight Oats are a delicious and convenient way to enjoy the comforting flavors of a cinnamon roll without the baking. This simple, no-cook breakfast is perfect for busy mornings and can be prepared in just a few minutes the night before.

Ingredients
- 1/2 cup oats
- 1/2 cup milk
- 1/2 teaspoon cinnamon
- 1 tablespoon maple syrup
Instructions
- Step 1: In a jar or bowl, combine the oats, milk, cinnamon, and maple syrup. Stir well to ensure the ingredients are evenly mixed.
- Step 2: Cover and refrigerate the mixture overnight, or for at least 6 hours, to allow the oats to absorb the liquid and flavors.
Tips & Variations
- Add a handful of chopped nuts or raisins for extra texture and flavor.
- Use almond, soy, or oat milk for a dairy-free version.
- Top with fresh fruit or a dollop of yogurt before serving for added freshness.
Storage
Store the overnight oats covered in the refrigerator for up to 3 days. Reheat gently if desired, or enjoy cold straight from the fridge.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use quick oats instead of rolled oats?
Yes, quick oats can be used, but they will produce a softer texture. Rolled oats are better for a chewier bite.
Is maple syrup necessary?
Maple syrup adds natural sweetness, but you can substitute it with honey, agave nectar, or any sweetener you prefer.
PrintCinnamon Roll Overnight Oats Recipe
This Cinnamon Roll Overnight Oats recipe is a delicious and convenient breakfast option that combines creamy oats with warm cinnamon and a touch of natural sweetness from maple syrup. Perfect for busy mornings, it requires minimal preparation and is ready to enjoy after chilling overnight.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 8 hours 5 minutes
- Yield: 1 serving 1x
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
Ingredients
Ingredients
- 1/2 cup rolled oats
- 1 cup milk (dairy or plant-based)
- 1 teaspoon ground cinnamon
- 1 tablespoon pure maple syrup
Instructions
- Combine Ingredients: In a bowl or jar, mix the rolled oats, milk, ground cinnamon, and maple syrup thoroughly to ensure the oats are evenly coated and the cinnamon is well distributed.
- Chill Overnight: Cover the mixture and place it in the refrigerator. Allow it to soak and chill overnight (at least 6-8 hours) so the oats absorb the liquid and soften to a creamy consistency.
Notes
- Use rolled oats for the best texture; instant oats can become too mushy.
- You can substitute maple syrup with honey or agave nectar if preferred.
- For added texture and flavor, try topping the oats with chopped nuts or fresh fruit before serving.
- This recipe is easily customizable with different types of milk such as almond, soy, or oat milk.
Keywords: overnight oats, cinnamon roll, breakfast, easy recipe, no cook, healthy, sweet oats

