Creamy Avocado Toast with a Perfect Poached Egg Recipe

Introduction

Avocado toast with a perfectly poached egg is a simple yet satisfying breakfast or snack. Creamy avocado combined with the richness of a runny egg creates a delicious and nutritious start to your day.

Ingredients

• 2 slices of bread
• 1 ripe avocado
• 2 eggs
• 1 teaspoon lemon juice
• Salt, to taste
• Pepper, to taste

Instructions

1. Step 1: Toast the bread slices until golden and crisp.
2. Step 2: Cut the avocado in half, remove the pit, and scoop the flesh into a bowl. Add lemon juice, salt, and pepper, then mash until smooth but still slightly chunky.
3. Step 3: Fill a saucepan with water and bring it to a gentle simmer. Crack one egg into a small bowl, then carefully slide it into the simmering water. Poach for about 3 minutes until the white is set but the yolk remains soft. Repeat with the second egg.
4. Step 4: Spread the mashed avocado evenly over the toasted bread slices, then top each with a poached egg.
5. Step 5: Season with additional salt and pepper if desired, and serve immediately.

Tips & Variations

• Use whole grain or sourdough bread for extra flavor and texture.
• Add a sprinkle of chili flakes or smoked paprika for a spicy kick.
• For a creamy touch, mix in a spoonful of Greek yogurt into the mashed avocado.
• Try poaching eggs with a splash of vinegar in the water to help the whites set more neatly.

Storage

Avocado toast is best enjoyed fresh. If needed, store mashed avocado separately in an airtight container with some lemon juice to prevent browning for up to 1 day. Poached eggs do not store well and should be eaten immediately. Toast can be kept in a sealed bag for a day but may lose crispness.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use a different type of bread?

Yes, any bread you prefer works well. Whole grain, sourdough, or rye add great flavor and texture to the toast.

How do I know when the egg is perfectly poached?

The egg white should be fully set while the yolk remains soft and slightly runny. Cooking for about 3 minutes in simmering water usually achieves this texture.

Creamy Avocado Toast with a Perfect Poached Egg Recipe

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A simple and nutritious Avocado Toast with Poached Egg recipe that combines creamy mashed avocado with perfectly poached eggs on toasted bread, seasoned with lemon juice, salt, and pepper to create a delicious and healthy breakfast or snack option.

• Author: Ria
• Prep Time: 10 minutes
• Cook Time: 7 minutes
• Total Time: 17 minutes
• Yield: 2 servings 1x
• Category: Breakfast
• Method: Stovetop
• Cuisine: American
• Diet: Vegetarian

Ingredients

Scale 1x2x3x

Ingredients

• 2 slices of bread (whole grain or sourdough recommended)
• 1 ripe avocado
• 2 large eggs
• 1 teaspoon fresh lemon juice
• Salt to taste
• Freshly ground black pepper to taste

Instructions

1. Toast the Bread: Place the bread slices in a toaster and toast them until they are golden brown and crisp. Set aside.
2. Mash the Avocado: Cut the avocado in half, remove the pit, and scoop the flesh into a bowl. Add lemon juice, salt, and pepper, then mash with a fork until creamy but still slightly chunky.
3. Poach the Eggs: Bring a pot of water to a gentle simmer and add a splash of vinegar. Crack each egg into a small bowl and gently slide it into the simmering water. Poach the eggs for 3-4 minutes until the whites are set but the yolks remain runny. Remove with a slotted spoon and drain on paper towels.
4. Assemble the Toast: Spread the mashed avocado evenly over the toasted bread slices. Place a poached egg on top of each slice.
5. Season and Serve: Sprinkle additional salt and freshly ground black pepper over the assembled toast. Serve immediately while the eggs are warm.

Notes

• Use ripe avocados for the best creamy texture.
• Adding lemon juice prevents the avocado from browning and adds a fresh flavor.
• For a vegan option, omit the poached egg and top with sliced tomatoes or chickpeas.
• Serve immediately to enjoy the toast while crisp and the egg yolk runny.

Keywords: Avocado toast, poached egg, breakfast, healthy, easy recipe, vegetarian