Creamy Chocolate Protein Pudding Recipe
Introduction
Chocolate Protein Pudding is a quick and satisfying treat that combines rich cocoa flavor with a protein boost. Perfect for a post-workout snack or a healthy dessert, this pudding is both creamy and nutritious.

Ingredients
- 1 scoop protein powder
- 2 tablespoons cocoa powder
- 1 cup milk
- Sweetener to taste
Instructions
- Step 1: Add the protein powder, cocoa powder, milk, and sweetener into a blender.
- Step 2: Blend the mixture until smooth and creamy.
- Step 3: Pour the pudding into a bowl or container and chill in the refrigerator for at least 30 minutes before serving.
Tips & Variations
- Use almond or oat milk for a dairy-free alternative.
- Add a pinch of cinnamon or a drop of vanilla extract for extra flavor.
- Top with fresh berries or nuts for added texture and nutrition.
Storage
Store the pudding covered in the refrigerator for up to 3 days. Stir well before serving if it thickens too much. It’s best enjoyed chilled and does not require reheating.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use any type of protein powder?
Yes, you can use whey, plant-based, or any protein powder you prefer. Just adjust the sweetness to your taste as some powders are naturally sweeter.
What if I don’t have a blender?
You can whisk all the ingredients vigorously in a bowl until smooth, but blending will give the creamiest texture.
PrintCreamy Chocolate Protein Pudding Recipe
This Chocolate Protein Pudding is a quick and nutritious dessert or snack that combines the rich flavor of cocoa with the health benefits of protein powder. It’s creamy, satisfying, and perfect for those seeking a high-protein treat without added guilt. Simply blended and chilled, this pudding offers a smooth texture and indulgent taste with minimal prep time.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 35 minutes
- Yield: 1 serving 1x
- Category: Dessert
- Method: Blending
- Cuisine: American
- Diet: Low Fat
Ingredients
Ingredients
- 1 scoop chocolate protein powder (about 30g)
- 1 tablespoon unsweetened cocoa powder
- 1 cup milk (dairy or plant-based)
- 1–2 teaspoons sweetener (such as honey, maple syrup, or a sugar substitute)
Instructions
- Combine ingredients: Add the chocolate protein powder, unsweetened cocoa powder, milk, and your choice of sweetener into a blender or mixing bowl.
- Blend until smooth: Blend the mixture thoroughly for about 30 seconds or until you achieve a creamy, lump-free consistency.
- Chill the pudding: Transfer the pudding into serving bowls or containers and refrigerate for at least 30 minutes to allow it to set and chill.
- Serve and enjoy: Once chilled, remove from the refrigerator and enjoy your protein-packed chocolate pudding as a healthy dessert or snack.
Notes
- Use your preferred protein powder—whey, casein, or plant-based—depending on dietary needs.
- Adjust sweetness to taste; you can also add vanilla extract or cinnamon for extra flavor.
- For a thicker pudding, reduce the amount of milk slightly.
- Keep refrigerated and consume within 2 days for optimal freshness.
Keywords: chocolate protein pudding, high protein dessert, healthy pudding, easy protein snack, cocoa protein dessert

