Creamy Mustard Cottage Cheese Dip Recipe
Introduction
This Mustard Cottage Cheese Dip is a tangy and creamy appetizer that’s both simple and satisfying. Perfect as a healthy snack or party dip, it combines the rich texture of cottage cheese with the sharp kick of mustard and a hint of garlic.

Ingredients
- 1 cup cottage cheese
- 1 tablespoon mustard
- 1/2 teaspoon garlic powder
Instructions
- Step 1: Place the cottage cheese, mustard, and garlic powder into a blender or food processor.
- Step 2: Blend the ingredients until smooth and creamy.
- Step 3: Transfer the dip to a serving bowl and chill in the refrigerator for at least 30 minutes before serving to enhance the flavors.
Tips & Variations
- For a spicier kick, add a pinch of cayenne pepper or a few dashes of hot sauce.
- Use grainy or Dijon mustard depending on your flavor preference.
- Add fresh herbs like chopped chives or dill for extra freshness.
Storage
Store the dip in an airtight container in the refrigerator for up to 3 days. Stir well before serving if the dip thickens. This dip is best enjoyed chilled.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use low-fat cottage cheese for this dip?
Yes, low-fat cottage cheese works well and reduces the overall fat content while keeping the dip creamy.
How can I serve this dip?
This dip pairs wonderfully with fresh vegetables, crackers, or toasted bread slices for a tasty snack or appetizer.
PrintCreamy Mustard Cottage Cheese Dip Recipe
A quick and tangy Mustard Cottage Cheese Dip that combines creamy cottage cheese with zesty mustard and a hint of garlic powder. Perfect as a healthy snack or appetizer, this dip is easy to prepare by blending the ingredients until smooth and chilling before serving.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Dip
- Method: Blending
- Cuisine: American
- Diet: Low Fat
Ingredients
Ingredients
- 1 cup cottage cheese
- 2 tablespoons mustard
- 1/2 teaspoon garlic powder
Instructions
- Combine Ingredients: Add 1 cup of cottage cheese, 2 tablespoons of mustard, and 1/2 teaspoon of garlic powder into a blender or food processor.
- Blend Smooth: Blend the mixture until smooth and creamy, ensuring all ingredients are well combined.
- Chill Dip: Transfer the blended mixture into a serving bowl and refrigerate for at least 30 minutes to allow flavors to meld and the dip to chill.
- Serve: Serve chilled with your choice of crackers, vegetables, or bread.
Notes
- For a spicier kick, use Dijon or spicy brown mustard.
- Low-fat or non-fat cottage cheese can be used for a lighter dip.
- Adjust garlic powder amount to taste or substitute with fresh minced garlic for stronger flavor.
- Can be stored in an airtight container in the fridge for up to 3 days.
Keywords: Mustard dip, cottage cheese dip, healthy dip, easy appetizer, garlic dip

