Creamy Turkey Pumpkin Chili Recipe
This creamy turkey pumpkin chili is a hearty, flavorful dish perfect for cozy dinners. Ground turkey is cooked to perfection and combined with smooth pumpkin puree, beans, and a blend of aromatic spices, then simmered until thick and comforting. It delivers a warm, nutritious twist on traditional chili with a subtle sweetness from the pumpkin and a satisfying creamy texture.
- Prep Time: 10 minutes
- Cook Time: 45 minutes
- Total Time: 55 minutes
- Yield: 6 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: American
- Diet: Low Fat
Ingredients
Scale
Main Ingredients
- 1 lb ground turkey
- 1 cup pumpkin puree (canned or fresh)
- 1 can (15 oz) kidney beans, drained and rinsed
- 1 can (15 oz) black beans, drained and rinsed
- 1 small onion, diced
- 2 cloves garlic, minced
- 1 can (14.5 oz) diced tomatoes
- 2 cups chicken broth
- 2 tbsp olive oil
Spices and Seasonings
- 2 tsp chili powder
- 1 tsp ground cumin
- 1/2 tsp smoked paprika
- 1/4 tsp ground cinnamon
- 1/4 tsp cayenne pepper (optional for heat)
- Salt and pepper to taste
Instructions
- Prepare the turkey: Heat olive oil in a large pot or Dutch oven over medium heat. Add diced onion and minced garlic, cooking until softened and fragrant, about 3-4 minutes. Add ground turkey to the pot, breaking it up with a spoon, and cook until browned and no longer pink, about 7-8 minutes.
- Add spices and pumpkin: Stir in chili powder, cumin, smoked paprika, cinnamon, cayenne pepper, salt, and pepper. Cook for 1 minute to toast the spices and enhance their flavor. Then add the pumpkin puree and mix well to combine.
- Combine remaining ingredients: Pour in diced tomatoes with their juices, kidney beans, black beans, and chicken broth. Stir everything together ensuring the pumpkin and spices are evenly distributed.
- Simmer the chili: Bring the mixture to a gentle boil, then reduce heat to low. Cover the pot partially with a lid and let the chili simmer for 30-40 minutes or until thickened to your desired consistency, stirring occasionally to prevent sticking.
- Adjust seasoning and serve: Taste the chili and adjust salt, pepper, or spice levels as needed. Serve warm with your favorite chili toppings such as shredded cheese, sour cream, or fresh cilantro.
Notes
- Use fresh pumpkin puree if available for a more vibrant flavor.
- To make this chili spicier, increase cayenne pepper or add diced jalapeños.
- For a thicker chili, simmer uncovered for the last 10-15 minutes to reduce more liquid.
- Leftovers can be stored in the refrigerator for up to 4 days or frozen for up to 3 months.
Keywords: turkey chili, pumpkin chili, creamy chili, ground turkey recipe, healthy chili, fall recipes, comfort food
Find it online: https://recipeswithria.com/creamy-turkey-pumpkin-chili-recipe/
