Crunchy Chicken and Broccoli Nuggets Recipe

Introduction

Chicken and Broccoli Nuggets are a delicious and healthy twist on a classic favorite. These homemade nuggets combine tender chicken with nutritious broccoli, making them perfect for a family-friendly snack or meal.

Crunchy Chicken and Broccoli Nuggets Recipe - Recipe Image

Ingredients

  • 1 cup cooked chicken, shredded
  • 1 cup finely chopped broccoli
  • 1 cup breadcrumbs
  • 1 large egg

Instructions

  1. Step 1: In a food processor or blender, combine the chicken, broccoli, breadcrumbs, and egg. Blend until the mixture is well combined and holds together.
  2. Step 2: Shape the mixture into small nugget-sized portions and place them on a baking sheet lined with parchment paper.
  3. Step 3: Preheat the oven to 375°F (190°C) and bake the nuggets for 15-20 minutes, turning halfway through, until they are golden and cooked through.

Tips & Variations

  • For extra flavor, add garlic powder, onion powder, or your favorite herbs to the mixture before shaping.
  • Use panko breadcrumbs for a crispier texture.
  • Serve with a dipping sauce like honey mustard, ranch, or barbecue sauce.

Storage

Store cooked nuggets in an airtight container in the refrigerator for up to 3 days. To reheat, bake in the oven at 350°F (175°C) for 10 minutes or until warmed through to retain their crispiness.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use fresh broccoli instead of cooked?

Yes, you can use fresh broccoli, but finely chop it and lightly steam or blanch it first to soften before blending with other ingredients.

Can these nuggets be frozen?

Absolutely. Freeze uncooked nuggets on a baking sheet, then transfer to a freezer-safe container. Bake from frozen, adding a few extra minutes to the cooking time.

Print

Crunchy Chicken and Broccoli Nuggets Recipe

Crispy and healthy Chicken and Broccoli Nuggets that are perfect as a delicious snack or a nutritious meal. Made by blending chicken, broccoli, breadcrumbs, and egg, these nuggets are baked to golden perfection, offering a guilt-free alternative to traditional fried nuggets.

  • Author: Ria
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes
  • Yield: Approximately 20 nuggets 1x
  • Category: Snack
  • Method: Baking
  • Cuisine: American
  • Diet: Low Fat

Ingredients

Scale

Chicken and Broccoli Nuggets Ingredients

  • 1 lb boneless, skinless chicken breasts, cut into chunks
  • 1 cup fresh broccoli florets, chopped
  • 1 cup breadcrumbs
  • 1 large egg

Instructions

  1. Prepare the Mixture: Combine chicken chunks, chopped broccoli, breadcrumbs, and egg in a food processor. Blend until the mixture is evenly combined but still has some texture.
  2. Form Nuggets: Using your hands, shape the blended mixture into small nugget-sized portions, approximately 1 to 1.5 inches each.
  3. Preheat Oven: Preheat your oven to 400°F (200°C) to ensure it is hot enough for baking the nuggets.
  4. Bake the Nuggets: Arrange the formed nuggets on a baking sheet lined with parchment paper or lightly greased. Bake for 15-20 minutes, flipping halfway through, until golden brown and cooked through.
  5. Serve: Remove from the oven and let cool slightly before serving with your favorite dipping sauce.

Notes

  • For extra crispiness, lightly spray nuggets with cooking oil before baking.
  • If you prefer a smoother texture, blend the mixture for a longer time.
  • Make sure the internal temperature of chicken nuggets reaches 165°F (74°C) for safe consumption.
  • Can be stored in the refrigerator for up to 3 days or frozen for up to 1 month.

Keywords: Chicken nuggets, broccoli nuggets, healthy nuggets, baked chicken nuggets, kid-friendly snack

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