Easy Baked Salmon Sushi Cups Recipe

Introduction

These Easy Baked Salmon Sushi Cups are a fun and delicious way to enjoy sushi flavors at home without the hassle of rolling. Perfect for a light lunch or appetizer, they combine tender baked salmon, creamy avocado, and seasoned rice all in a crispy nori cup.

Ingredients

• Salmon fillet (about 8 ounces)
• 2 cups cooked sushi rice
• 2 tablespoons soy sauce
• 1 ripe avocado, sliced
• Nori sheets (cut into squares to fit muffin tin)

Instructions

1. Step 1: Preheat your oven to 375°F (190°C). Place the salmon fillet on a baking sheet, season lightly with salt and pepper, and bake for 12-15 minutes until cooked through and flaky.
2. Step 2: Meanwhile, prepare your nori cups by pressing nori squares into a greased muffin tin to form cup shapes.
3. Step 3: Spoon a layer of sushi rice into each nori cup, pressing gently to fill the bottom evenly.
4. Step 4: Break the baked salmon into bite-sized pieces and place on top of the rice in each cup.
5. Step 5: Add slices of avocado over the salmon, then drizzle each cup with soy sauce to taste.
6. Step 6: Serve immediately for the best texture and flavor.

Tips & Variations

• Use seasoned sushi rice with rice vinegar for authentic flavor.
• Try adding thinly sliced cucumber or pickled ginger for extra freshness.
• Substitute smoked salmon if you prefer not to bake your fish.
• For added crunch, sprinkle toasted sesame seeds on top before serving.

Storage

These sushi cups are best enjoyed fresh but can be stored in an airtight container in the refrigerator for up to 24 hours. Keep the avocado separate to avoid browning, and add it just before serving. Reheat the salmon gently in the microwave if desired, but avoid reheating the nori as it can become chewy.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use other types of fish instead of salmon?

Yes, white fish like cod or cooked shrimp work well in sushi cups if you prefer a different flavor or texture.

How do I prevent the nori cups from getting soggy?

Use dry nori and assemble the cups just before serving. Storing them for too long can cause the nori to soften from the moisture in the rice and fillings.

Easy Baked Salmon Sushi Cups Recipe

Print Recipe

★★★★★

4.7 from 94 reviews

These Easy Baked Salmon Sushi Cups offer a creative and delicious twist on traditional sushi. Featuring tender baked salmon seasoned to perfection, fluffy cooked rice, creamy avocado, and crispy nori, these sushi cups are a quick and impressive dish perfect for appetizers or light meals.

• Author: Ria
• Prep Time: 15 minutes
• Cook Time: 15 minutes
• Total Time: 30 minutes
• Yield: 8 sushi cups 1x
• Category: Appetizer
• Method: Baking
• Cuisine: Japanese
• Diet: Low Fat

Ingredients

Scale 1x2x3x

Salmon

• 8 ounces fresh salmon fillet
• 1 teaspoon soy sauce (for seasoning)
• Salt and pepper to taste

Rice

• 2 cups cooked sushi rice
• 1 tablespoon rice vinegar
• 1 teaspoon sugar
• 1/2 teaspoon salt

Toppings and Assembly

• 1 ripe avocado, sliced
• 4 sheets nori, cut into strips or circles to line cups
• Additional soy sauce, for serving

Instructions

1. Prepare the salmon: Preheat your oven to 375°F (190°C). Season the salmon fillet with a light brush of soy sauce, and sprinkle with salt and pepper. Place it on a baking sheet lined with parchment paper.
2. Bake the salmon: Bake the salmon in the preheated oven for 12-15 minutes, or until the fish flakes easily with a fork and is cooked through. Remove from the oven and let it cool slightly, then flake into bite-sized pieces.
3. Prepare the sushi rice: In a small bowl, mix rice vinegar, sugar, and salt until dissolved. Gently fold this mixture into the cooked sushi rice to season it evenly. Let the rice cool to room temperature.
4. Assemble the sushi cups: Line small muffin tin cups or silicone molds with nori sheets, pressing gently to fit the shape. Press a spoonful of sushi rice firmly into the bottom and sides of each nori-lined cup to form a cup shape.
5. Add toppings: Carefully spoon flaked baked salmon into each rice cup, then top with slices of ripe avocado. Drizzle with soy sauce if desired.
6. Serve: Serve immediately to enjoy the crispy nori with the moist salmon and creamy avocado, or refrigerate briefly before serving as a refreshing appetizer or snack.

Notes

• Use sushi or short-grain rice for the best sticky texture that holds the cup shape.
• Feel free to add a dollop of wasabi mayo or sprinkle sesame seeds on top for extra flavor.
• If you don’t have a muffin tin, silicone molds work well to shape the sushi cups.
• Make sure to cool the rice fully so it holds shape better when assembled.
• This recipe can be customized with other toppings like cucumber, pickled ginger, or scallions.

Keywords: baked salmon sushi cups, sushi cups recipe, easy sushi appetizers, baked sushi, avocado sushi cups