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Easy Baked Salmon Sushi Cups Recipe

4.7 from 94 reviews

These Easy Baked Salmon Sushi Cups offer a creative and delicious twist on traditional sushi. Featuring tender baked salmon seasoned to perfection, fluffy cooked rice, creamy avocado, and crispy nori, these sushi cups are a quick and impressive dish perfect for appetizers or light meals.

Ingredients

Scale

Salmon

  • 8 ounces fresh salmon fillet
  • 1 teaspoon soy sauce (for seasoning)
  • Salt and pepper to taste

Rice

  • 2 cups cooked sushi rice
  • 1 tablespoon rice vinegar
  • 1 teaspoon sugar
  • 1/2 teaspoon salt

Toppings and Assembly

  • 1 ripe avocado, sliced
  • 4 sheets nori, cut into strips or circles to line cups
  • Additional soy sauce, for serving

Instructions

  1. Prepare the salmon: Preheat your oven to 375°F (190°C). Season the salmon fillet with a light brush of soy sauce, and sprinkle with salt and pepper. Place it on a baking sheet lined with parchment paper.
  2. Bake the salmon: Bake the salmon in the preheated oven for 12-15 minutes, or until the fish flakes easily with a fork and is cooked through. Remove from the oven and let it cool slightly, then flake into bite-sized pieces.
  3. Prepare the sushi rice: In a small bowl, mix rice vinegar, sugar, and salt until dissolved. Gently fold this mixture into the cooked sushi rice to season it evenly. Let the rice cool to room temperature.
  4. Assemble the sushi cups: Line small muffin tin cups or silicone molds with nori sheets, pressing gently to fit the shape. Press a spoonful of sushi rice firmly into the bottom and sides of each nori-lined cup to form a cup shape.
  5. Add toppings: Carefully spoon flaked baked salmon into each rice cup, then top with slices of ripe avocado. Drizzle with soy sauce if desired.
  6. Serve: Serve immediately to enjoy the crispy nori with the moist salmon and creamy avocado, or refrigerate briefly before serving as a refreshing appetizer or snack.

Notes

  • Use sushi or short-grain rice for the best sticky texture that holds the cup shape.
  • Feel free to add a dollop of wasabi mayo or sprinkle sesame seeds on top for extra flavor.
  • If you don’t have a muffin tin, silicone molds work well to shape the sushi cups.
  • Make sure to cool the rice fully so it holds shape better when assembled.
  • This recipe can be customized with other toppings like cucumber, pickled ginger, or scallions.

Keywords: baked salmon sushi cups, sushi cups recipe, easy sushi appetizers, baked sushi, avocado sushi cups