Flank Steak Pinwheels with Spinach & Cheese Recipe
Flank Steak Pinwheels with Spinach & Cheese are a delicious and visually impressive appetizer or main dish. Tender flank steak is filled with sautéed spinach and a creamy cheese mixture, rolled into pinwheels, sliced, and baked until juicy and flavorful. These pinwheels make for a perfect party snack or a hearty meal paired with a fresh salad.
- Prep Time: 20 minutes
- Cook Time: 20 minutes
- Total Time: 40 minutes
- Yield: 4 servings (about 12 pinwheels) 1x
- Category: Appetizer
- Method: Baking
- Cuisine: American
Ingredients
Scale
For the Flank Steak
- 1.5 pounds flank steak, trimmed
- Salt, to taste
- Black pepper, to taste
For the Filling
- 2 cups fresh spinach, chopped
- 1 cup shredded cheese (such as mozzarella or provolone)
- 2 cloves garlic, minced
- 1 tablespoon olive oil
- Salt and pepper, to taste
Instructions
- Prepare the Filling: Heat olive oil in a skillet over medium heat. Add minced garlic and sauté for about 1 minute until fragrant. Add the chopped spinach and cook until wilted, about 3-4 minutes. Season with salt and pepper, then remove from heat and let cool slightly. Mix in the shredded cheese with the spinach.
- Prepare the Steak: Lay the flank steak flat on a clean surface and season both sides with salt and black pepper evenly. Spread the spinach and cheese filling evenly over the surface of the steak, leaving a small border around the edges.
- Roll the Steak: Starting from one long edge, carefully roll the steak tightly into a log shape, enclosing the spinach and cheese filling. Secure with kitchen twine if needed to hold the roll in place.
- Slice the Pinwheels: Using a sharp knife, slice the rolled steak into 1 to 1.5-inch pinwheels. Arrange the pinwheels cut-side up on a baking sheet lined with parchment paper or foil.
- Bake the Pinwheels: Preheat the oven to 375°F (190°C). Bake the pinwheels for 18-20 minutes or until the steak is cooked to your desired doneness and the cheese is melted and bubbly.
- Serve: Remove from oven, let rest for a few minutes, and then serve the pinwheels warm. They pair well with a fresh green salad or roasted vegetables.
Notes
- You can use other cheeses like feta, cream cheese, or cheddar for different flavors.
- For extra flavor, marinate the flank steak for 1 hour before assembling.
- Make sure not to overcook the steak to keep it tender and juicy.
- These pinwheels can be prepared in advance and baked just before serving.
Keywords: flank steak pinwheels, spinach and cheese pinwheels, steak appetizers, baked steak pinwheels
