Grilled Chicken Wrap with Bacon, Ranch, and Fresh Vegetables Recipe
A flavorful and easy Grilled Chicken Wrap recipe featuring seasoned grilled chicken breast, fresh vegetables, crispy bacon, and creamy ranch dressing all wrapped in soft flour tortillas. Perfect for a quick lunch or dinner.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Lunch
- Method: Grilling
- Cuisine: American
Ingredients
Scale
Chicken and Seasoning
- 2 boneless skinless chicken breasts (sliced in half)
- 1 teaspoon chili powder
- 1 teaspoon garlic powder
- 1 teaspoon cumin
- 1 teaspoon salt
- ½ teaspoon black pepper
- 1 tablespoon oil
Wrap Ingredients
- 4 large flour tortillas
- 2 cups romaine lettuce
- 1 Roma tomato (sliced)
- 4 slices bacon (cooked and crumbled)
- 1 small onion (thinly sliced)
- ½ cup ranch dressing
Instructions
- Prepare the Chicken: Brush the chicken breasts with oil, then season evenly on all sides with chili powder, garlic powder, cumin, salt, and pepper to ensure a flavorful base.
- Preheat and Oil the Grill: Heat the grill to medium-high heat and lightly oil the grates to prevent sticking and to help achieve grill marks.
- Grill the Chicken: Place the chicken on the grill and cook for about 6 minutes per side until fully cooked and nicely charred, ensuring safe internal temperature and great flavor.
- Rest and Slice the Chicken: Transfer grilled chicken to a cutting board and let it rest for a few minutes to retain juices, then slice into strips for wrapping.
- Warm the Tortillas: Heat the tortillas until they are soft and pliable, either on the grill or in a skillet, for easy rolling.
- Assemble the Wraps: Lay each tortilla flat and layer with romaine lettuce, sliced Roma tomato, crumbled bacon, thinly sliced onion, sliced grilled chicken, and a generous drizzle of ranch dressing in the center.
- Roll and Serve: Fold in the sides of the tortilla and roll tightly to form the wrap. Serve immediately while warm and fresh.
Notes
- You can substitute ranch dressing with a spicy chipotle mayo for an extra kick.
- For a gluten-free option, use gluten-free tortillas.
- To keep the chicken juicy, do not skip the resting step after grilling.
- Adding sliced avocado or cheese can enhance flavor and texture.
Keywords: grilled chicken wrap, chicken wrap recipe, easy lunch, grilled chicken, chicken sandwich, summer wrap, quick meal
