Healthy Chocolate Avocado Smoothie Recipe

Introduction

This Healthy Chocolate Avocado Smoothie is a creamy, delicious treat that combines the richness of avocado with the deep flavor of cocoa. It’s a perfect nutritious option for breakfast or a satisfying snack.

Ingredients

• 1 ripe avocado
• 2 tablespoons cocoa powder
• 1 cup milk (dairy or plant-based)
• 1-2 teaspoons sweetener (honey, maple syrup, or sugar)
• 1 cup ice cubes

Instructions

1. Step 1: Cut the avocado in half, remove the pit, and scoop the flesh into a blender.
2. Step 2: Add the cocoa powder, milk, sweetener, and ice cubes to the blender.
3. Step 3: Blend until the mixture is smooth and creamy.
4. Step 4: Pour into a glass and serve immediately chilled.

Tips & Variations

• Use ripe avocado for a naturally creamy texture and subtle sweetness.
• Substitute milk with almond, oat, or coconut milk for a dairy-free smoothie.
• Add a scoop of protein powder for an added nutritional boost.
• Include a pinch of cinnamon or a splash of vanilla extract for extra flavor.

Storage

This smoothie is best enjoyed fresh to preserve its creamy texture and vibrant flavor. If needed, store it in an airtight container in the refrigerator for up to 24 hours. Stir well before drinking as separation may occur. Avoid freezing, as the texture may change.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use frozen avocado instead of fresh?

Yes, frozen avocado works well and can make the smoothie even creamier, just adjust the amount of ice accordingly.

What kind of sweetener is best for this smoothie?

Natural sweeteners like honey or maple syrup complement the chocolate and avocado flavors nicely, but you can use any sweetener you prefer or omit it for a less sweet drink.

Healthy Chocolate Avocado Smoothie Recipe

Print Recipe

★★★★★

5 from 114 reviews

A creamy, healthy chocolate avocado smoothie that combines ripe avocado with cocoa powder, milk, and a sweetener to create a delicious and nutritious treat. Perfect for a quick snack or breakfast, this smoothie is rich in healthy fats, antioxidants, and fiber while being naturally dairy-rich and easy to prepare.

• Author: Ria
• Prep Time: 5 minutes
• Cook Time: 0 minutes
• Total Time: 5 minutes
• Yield: 1 serving 1x
• Category: Beverage
• Method: Blending
• Cuisine: American
• Diet: Vegetarian

Ingredients

Scale 1x2x3x

Ingredients

• 1 ripe avocado
• 2 tablespoons unsweetened cocoa powder
• 1 cup milk (dairy or plant-based)
• 1 to 2 tablespoons sweetener (honey, maple syrup, or agave nectar)
• 1 cup ice cubes

Instructions

1. Prepare the avocado: Cut the ripe avocado in half, remove the pit, and scoop the flesh into a blender.
2. Add cocoa powder and milk: Add 2 tablespoons of unsweetened cocoa powder and 1 cup of your preferred milk into the blender with the avocado.
3. Sweeten the smoothie: Add 1 to 2 tablespoons of your chosen sweetener depending on your taste preference.
4. Add ice: Include 1 cup of ice cubes to the blender for a chilled and refreshing texture.
5. Blend until creamy: Blend all ingredients on high speed until the mixture is smooth and creamy, ensuring no chunks remain.
6. Serve chilled: Pour the smoothie into a glass and enjoy immediately for the best freshness and flavor.

Notes

• Use ripe avocado for a naturally creamy texture and sweetness.
• You can substitute milk with almond, soy, oat, or any plant-based milk for a dairy-free version.
• Adjust sweetener amount to your liking or omit for a less sweet smoothie.
• This smoothie is best consumed immediately but can be refrigerated for up to 24 hours.
• Optional: Add a scoop of protein powder for extra protein boost.

Keywords: healthy smoothie, avocado smoothie, chocolate smoothie, healthy chocolate drink, quick smoothie, nutritious beverage, dairy-free smoothie option