Healthy Chocolate Avocado Smoothie Recipe
A creamy, healthy chocolate avocado smoothie that combines ripe avocado with cocoa powder, milk, and a sweetener to create a delicious and nutritious treat. Perfect for a quick snack or breakfast, this smoothie is rich in healthy fats, antioxidants, and fiber while being naturally dairy-rich and easy to prepare.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 serving 1x
- Category: Beverage
- Method: Blending
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
Ingredients
- 1 ripe avocado
- 2 tablespoons unsweetened cocoa powder
- 1 cup milk (dairy or plant-based)
- 1 to 2 tablespoons sweetener (honey, maple syrup, or agave nectar)
- 1 cup ice cubes
Instructions
- Prepare the avocado: Cut the ripe avocado in half, remove the pit, and scoop the flesh into a blender.
- Add cocoa powder and milk: Add 2 tablespoons of unsweetened cocoa powder and 1 cup of your preferred milk into the blender with the avocado.
- Sweeten the smoothie: Add 1 to 2 tablespoons of your chosen sweetener depending on your taste preference.
- Add ice: Include 1 cup of ice cubes to the blender for a chilled and refreshing texture.
- Blend until creamy: Blend all ingredients on high speed until the mixture is smooth and creamy, ensuring no chunks remain.
- Serve chilled: Pour the smoothie into a glass and enjoy immediately for the best freshness and flavor.
Notes
- Use ripe avocado for a naturally creamy texture and sweetness.
- You can substitute milk with almond, soy, oat, or any plant-based milk for a dairy-free version.
- Adjust sweetener amount to your liking or omit for a less sweet smoothie.
- This smoothie is best consumed immediately but can be refrigerated for up to 24 hours.
- Optional: Add a scoop of protein powder for extra protein boost.
Keywords: healthy smoothie, avocado smoothie, chocolate smoothie, healthy chocolate drink, quick smoothie, nutritious beverage, dairy-free smoothie option
