High-Protein Cottage Cheese Mac and Cheese Recipe
This High-Protein Cottage Cheese Mac and Cheese is a nutritious twist on a classic comfort food, combining creamy cottage cheese with sharp cheddar for a protein-packed, creamy sauce. It’s quick and easy to prepare, making it perfect for a wholesome weeknight dinner.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: 2 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: American
- Diet: Low Fat
Ingredients
Scale
Pasta
- 2 cups elbow macaroni or any pasta of choice
Sauce
- 1 cup low-fat cottage cheese
- 1 cup sharp cheddar cheese, shredded
- 1/2 cup milk (whole or 2%)
Instructions
- Cook Pasta: Boil pasta in salted water according to package instructions until al dente, then drain and set aside.
- Prepare Sauce: In a blender, combine the cottage cheese, shredded cheddar cheese, and milk until smooth and creamy, forming the cheese sauce.
- Combine and Heat: Pour the blended cheese sauce over the cooked pasta in a pan over low heat. Stir gently and heat until the sauce is warmed through and slightly thickened, about 3 to 5 minutes, taking care not to overheat to prevent curdling.
Notes
- Use low-fat or fat-free cottage cheese to reduce the fat content further.
- Warming the sauce gently prevents it from separating.
- Feel free to add spices like garlic powder or paprika for extra flavor.
- Substitute whole wheat pasta for added fiber and nutrients.
- This recipe can easily be doubled for meal prep or larger families.
Keywords: high-protein, cottage cheese, mac and cheese, easy dinner, creamy, comfort food, healthy mac and cheese
