Keto Cheesy Garlic Breadsticks Recipe
Introduction
Keto Cheesy Garlic Breadsticks are a delicious low-carb alternative to traditional breadsticks, perfect for satisfying your cravings without the extra carbs. They combine gooey mozzarella and fragrant garlic for a flavorful snack or side dish.

Ingredients
- 1 ½ cups shredded mozzarella cheese
- ¾ cup almond flour
- 1 large egg
- 2 cloves garlic, minced
Instructions
- Step 1: Preheat your oven to 400°F (200°C). In a microwave-safe bowl, melt the mozzarella cheese in 30-second intervals, stirring between each until smooth.
- Step 2: Add the almond flour, egg, and minced garlic to the melted cheese. Mix thoroughly until a dough forms.
- Step 3: Place the dough between two sheets of parchment paper. Roll it out to about ¼ inch thickness.
- Step 4: Remove the top parchment paper and cut the dough into breadstick shapes with a knife or pizza cutter.
- Step 5: Transfer the breadsticks on the parchment to a baking sheet and bake for 10-12 minutes or until golden and firm.
- Step 6: Let cool slightly before serving. Enjoy warm for the best flavor and texture.
Tips & Variations
- For extra flavor, sprinkle with Italian seasoning or Parmesan cheese before baking.
- Use garlic powder if fresh garlic isn’t available, adjusting quantity to taste.
- Serve with low-carb marinara sauce or ranch dip for a tasty accompaniment.
Storage
Store leftover breadsticks in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or toaster oven at 350°F (175°C) for 5-7 minutes to restore crispiness.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use other types of cheese?
Mozzarella works best for its melting properties, but you can experiment with cheddar or a cheese blend. Keep in mind the texture may vary slightly.
Are these breadsticks suitable for gluten-free diets?
Yes, these breadsticks use almond flour instead of wheat flour, making them naturally gluten-free as well as keto-friendly.
PrintKeto Cheesy Garlic Breadsticks Recipe
These Keto Cheesy Garlic Breadsticks are a low-carb, gluten-free alternative to traditional breadsticks, featuring a crispy crust with a gooey mozzarella cheese center and a delicious garlic flavor. Perfect as a snack, appetizer, or side dish for anyone following a keto or low-carb diet.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Total Time: 22 minutes
- Yield: 8 breadsticks 1x
- Category: Appetizer
- Method: Baking
- Cuisine: American
- Diet: Keto
Ingredients
Cheesy Garlic Breadstick Dough
- 2 cups shredded mozzarella cheese
- 1 cup almond flour
- 1 large egg
- 2 cloves garlic, minced
- 1 teaspoon garlic powder (optional for extra garlic flavor)
- Salt to taste
Instructions
- Prepare the dough: In a microwave-safe bowl, combine the shredded mozzarella cheese and almond flour. Microwave in 30-second intervals, stirring in between, until the cheese melts and the mixture forms a dough. Add the egg, minced garlic, garlic powder, and salt, mixing well until fully combined into a uniform dough.
- Shape the breadsticks: Place the dough between two sheets of parchment paper and roll it out into a rectangular shape about 1/2 inch thick. Remove the top parchment paper and cut the dough into breadstick-sized strips.
- Bake until golden: Transfer the cut dough onto a baking sheet lined with parchment paper. Bake in a preheated oven at 400°F (200°C) for 10-12 minutes or until the breadsticks are golden brown and cooked through.
- Serve warm: Remove from the oven and allow to cool slightly before serving. Optionally, brush with melted butter and sprinkle with extra garlic or herbs for added flavor.
Notes
- Ensure the mozzarella is shredded fresh for best melting results.
- Microwaving the cheese and almond flour mixture carefully to avoid overheating is key to forming a proper dough.
- These breadsticks are best enjoyed warm but can be reheated in the oven or air fryer.
- For added flavor, you can brush the finished breadsticks with garlic butter or sprinkle with Italian seasoning.
- Almond flour is essential for keto compliance, avoid substituting for all-purpose flour.
Keywords: Keto breadsticks, cheesy garlic breadsticks, low-carb appetizer, gluten-free breadsticks, almond flour breadsticks, keto snacks

