Keto Chili Dog Casserole Recipe

Introduction

Keto Chili Dog Casserole is a comforting, low-carb twist on a classic favorite. This hearty dish combines spicy chili, juicy hot dogs, and melty cheddar cheese wrapped in tortillas, making it perfect for a satisfying weeknight meal.

Ingredients

• 1 pound ground chuck
• 1 (14.5 ounce) can petite diced tomatoes
• 2 teaspoons chili powder
• 1 teaspoon ground cumin
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• ½ teaspoon dried oregano
• 1 cup water
• 8 hot dogs
• 8 low carb tortillas or wraps
• 1 cup shredded cheddar cheese

Instructions

1. Step 1: Preheat your oven to 350°F and spray a 9×13 inch casserole dish with nonstick cooking spray.
2. Step 2: In a medium saucepan, combine cooked ground chuck, diced tomatoes, water, and spices. Bring to a boil over medium-high heat, then reduce to medium-low and simmer for 8-10 minutes until thickened.
3. Step 3: Spoon some chili sauce into the bottom of the prepared dish. Roll each hot dog in a tortilla and place them seam-side down in the sauce.
4. Step 4: Pour remaining chili sauce over the hot dogs and top with shredded cheddar cheese.
5. Step 5: Bake for 30-35 minutes until cheese is bubbly and casserole is set.
6. Step 6: Let cool slightly before serving with your favorite toppings.

Tips & Variations

• For extra flavor, sauté the ground chuck with diced onions before adding the tomatoes and spices.
• Swap the cheddar cheese for pepper jack to add a spicy kick.
• Use turkey or chicken hot dogs for a leaner option.
• Serve with sliced jalapeños or avocado for added texture and taste.

Storage

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave until warmed through. To maintain crispness, reheat in the oven rather than the microwave whenever possible.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I make this casserole dairy-free?

Yes, simply omit the cheddar cheese or use a dairy-free cheese alternative to keep the dish keto-friendly and dairy-free.

Can I prepare this casserole ahead of time?

Absolutely. Assemble the casserole up to the baking step, cover tightly, and refrigerate for up to 24 hours before baking. Adjust baking time as needed if starting cold from the fridge.

Keto Chili Dog Casserole Recipe

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★★★★★

4.5 from 135 reviews

This Keto Chili Dog Casserole is a delicious low-carb twist on a classic comfort food. Ground chuck cooked with diced tomatoes and spices creates a flavorful chili sauce that simmers to perfection. Wrapped hot dogs in low-carb tortillas are smothered with the chili sauce and topped with melted cheddar cheese for a hearty, satisfying meal perfect for keto dieters and chili lovers alike.

• Author: Ria
• Prep Time: 15 minutes
• Cook Time: 45 minutes
• Total Time: 1 hour
• Yield: 8 servings 1x
• Category: Main Course
• Method: Baking
• Cuisine: American
• Diet: Low Carb, Keto

Ingredients

Scale 1x2x3x

Chili Sauce

• 1 pound ground chuck
• 1 (14.5 ounce) can petite diced tomatoes
• 2 teaspoons chili powder
• 1 teaspoon ground cumin
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• ½ teaspoon dried oregano
• 1 cup water

Casserole Assembly

• 8 hot dogs
• 8 low carb tortillas or wraps
• 1 cup shredded cheddar cheese

Instructions

1. Preheat Oven: Preheat your oven to 350°F (175°C) and lightly grease a 9×13 inch casserole dish with nonstick cooking spray to prevent sticking.
2. Make Chili Sauce: In a medium saucepan, combine the cooked ground chuck, diced tomatoes, water, chili powder, cumin, garlic powder, onion powder, and dried oregano. Bring the mixture to a boil over medium-high heat, then reduce the heat to medium-low and simmer for 8-10 minutes until the sauce thickens as flavors meld.
3. Prepare the Base: Spoon a layer of the prepared chili sauce into the bottom of the greased casserole dish to create a flavorful base for the hot dogs.
4. Assemble Hot Dogs: Roll each hot dog in a low carb tortilla, sealing the seam, then place them seam-side down atop the chili sauce in the casserole dish in a single layer.
5. Add Sauce and Cheese: Pour the remaining chili sauce evenly over the rolled hot dogs, ensuring they are well covered. Sprinkle the shredded cheddar cheese generously over the top.
6. Bake: Bake the casserole in the preheated oven for 30-35 minutes, or until the cheese is melted, bubbly, and golden, and the casserole is set.
7. Cool and Serve: Allow the casserole to cool slightly before serving. Serve with your favorite keto-friendly toppings such as diced onions, jalapeños, or sour cream if desired.

Notes

• You can use beef, chicken, or turkey hot dogs depending on your preference and dietary needs.
• Adjust the chili powder and cumin to your taste for spicier or milder chili.
• Low carb tortillas help maintain the ketogenic profile; avoid regular flour tortillas if strictly keto.
• For extra flavor, consider adding chopped onions or bell peppers to the chili sauce during cooking.
• Leftovers can be stored in the refrigerator for up to 3 days and reheated thoroughly before serving.

Keywords: Keto chili dog casserole, low carb casserole, keto dinner, chili dog bake, low carb hot dog recipe, keto comfort food