Keto Homemade Twix Bars Recipe

Introduction

These Keto Homemade Twix Bars are a perfect low-carb treat that combines a buttery almond flour crust with rich caramel and smooth chocolate. They offer a delicious sugar-free alternative to the classic candy bar, ideal for anyone following a keto lifestyle or craving a healthier sweet snack.

Keto Homemade Twix Bars Recipe - Recipe Image

Ingredients

  • 1 ½ cups almond flour
  • ½ cup caramel sauce (sugar-free)
  • 1 cup sugar-free chocolate chips or chopped chocolate

Instructions

  1. Step 1: Press the almond flour evenly into the bottom of a lined baking pan to form the crust.
  2. Step 2: Spread the caramel sauce evenly over the almond flour crust.
  3. Step 3: Melt the chocolate and pour it over the caramel layer, spreading it smoothly.
  4. Step 4: Chill the layered bars in the refrigerator until the chocolate is set, about 1 hour.
  5. Step 5: Cut into bars and serve chilled for best texture.

Tips & Variations

  • Use a sugar-free caramel sauce made from ingredients like sweetened condensed coconut milk or make your own with keto-friendly sweeteners.
  • Try mixing a pinch of sea salt into the chocolate layer for a salted caramel twist.
  • For extra crunch, add chopped nuts into the almond flour crust before pressing it into the pan.

Storage

Store these bars in an airtight container in the refrigerator for up to one week. For longer storage, freeze individually wrapped bars and thaw in the fridge before serving. Because of the chocolate layer, it’s best enjoyed chilled or at cool room temperature.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use a different type of flour for the crust?

Almond flour works best for its low-carb profile and texture. Using other flours may change the consistency and carb count.

What if I don’t have sugar-free chocolate?

You can use dark chocolate, but be mindful of the sugar content if you want to keep the keto focus. Adjust the recipe as needed to suit your dietary needs.

Print

Keto Homemade Twix Bars Recipe

These Keto Homemade Twix Bars are a delicious low-carb dessert featuring a buttery almond flour crust, a rich sugar-free caramel layer, and a smooth chocolate topping. Perfect for those following a ketogenic lifestyle, these bars satisfy your sweet tooth without the guilt.

  • Author: Ria
  • Prep Time: 20 minutes
  • Cook Time: 15 minutes
  • Total Time: 1 hour 35 minutes
  • Yield: 12 bars 1x
  • Category: Dessert
  • Method: No-Cook
  • Cuisine: American
  • Diet: Low Carb

Ingredients

Scale

Crust

  • 1 1/2 cups almond flour
  • 1/4 cup unsalted butter, melted
  • 2 tablespoons erythritol or preferred keto sweetener
  • 1/2 teaspoon vanilla extract

Caramel Sauce

  • 1/2 cup heavy cream
  • 1/4 cup butter
  • 1/3 cup powdered erythritol
  • 1/2 teaspoon vanilla extract
  • Pinch of salt

Chocolate Topping

  • 1 cup sugar-free dark chocolate chips
  • 1 teaspoon coconut oil

Instructions

  1. Prepare the crust: In a medium bowl, combine almond flour, melted butter, erythritol, and vanilla extract. Mix well until the mixture resembles wet sand. Press the mixture evenly into the bottom of a lined 8×8 inch baking pan. Place in refrigerator to firm up for about 15 minutes.
  2. Make the caramel sauce: In a small saucepan over medium heat, combine heavy cream, butter, powdered erythritol, vanilla extract, and salt. Stir continuously until the mixture thickens and turns golden caramel in color, about 8-10 minutes. Allow to cool slightly.
  3. Assemble the bars: Pour the warm caramel evenly over the chilled crust and spread it out smoothly. Return the pan to the refrigerator and chill for 30 minutes to allow the caramel to set.
  4. Prepare the chocolate topping: In a microwave-safe bowl, combine sugar-free chocolate chips and coconut oil. Microwave in 30-second intervals, stirring between, until completely melted and smooth.
  5. Finish the bars: Pour the melted chocolate over the set caramel layer and spread evenly. Return the pan to the refrigerator and chill for at least 1 hour or until the chocolate hardens completely.
  6. Serve: Once set, cut into bars and serve chilled. Store leftovers in an airtight container in the refrigerator for up to one week.

Notes

  • Use sugar-free sweeteners to keep these bars keto-friendly.
  • Ensure caramel sauce cools slightly before pouring over crust to prevent melting.
  • Coconut oil helps chocolate topping set with a glossy finish.
  • For easier slicing, warm the knife slightly before cutting bars.

Keywords: keto twix bars, low carb dessert, sugar-free twix, keto caramel bars, almond flour dessert

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