Lighter Nachos Recipe
This recipe for Lighter Nachos offers a simple and healthier twist on traditional nachos by using fewer ingredients and baking them briefly to melt the cheese and warm the beans. Perfect for a quick snack or casual appetizer, these nachos combine crunchy tortilla chips with melted cheese, protein-rich beans, and fresh salsa for a balanced and flavorful bite.
- Author: Ria
- Prep Time: 5 minutes
- Cook Time: 7 minutes
- Total Time: 12 minutes
- Yield: 2 servings 1x
- Category: Snack
- Method: Baking
- Cuisine: Mexican
- Diet: Low Fat
Ingredients
- 2 cups tortilla chips
- 1 cup shredded cheese (such as cheddar or a Mexican blend)
- 1 cup canned beans, rinsed and drained (black beans or pinto beans)
- 1/2 cup salsa (mild or medium, based on preference)
- Prepare the Base: Preheat your oven to 375°F (190°C). Spread the tortilla chips evenly on a baking sheet or oven-safe dish, creating a single layer to ensure even coverage.
- Add the Toppings: Sprinkle the rinsed and drained beans evenly over the tortilla chips. Then, evenly distribute the shredded cheese over the beans and chips to ensure every bite has cheesy goodness.
- Bake: Place the baking sheet in the preheated oven and bake for 5-7 minutes, or until the cheese has just melted and started to bubble slightly. Keep an eye on the nachos to avoid burning.
- Serve with Salsa: Remove the baked nachos from the oven and let them cool for a minute. Spoon the salsa over the top or serve it on the side for dipping according to your taste.
Notes
- For extra flavor, consider adding sliced jalapeños or chopped green onions before baking.
- Use reduced-fat cheese or fewer chips if you want to further lighten the calorie content.
- Black beans provide more protein and fiber, making the nachos more filling.
- Keep an eye on the baking time since cheese melts quickly and you want to avoid crisping the chips too much.
Keywords: Lighter Nachos, Healthy Nachos, Baked Nachos, Easy Snack, Mexican Snack