Low-Calorie Pizza Rolls Recipe
These Low-Calorie Pizza Rolls are a quick and easy snack made with simple ingredients. Using tortillas filled with cheese and pizza sauce, they are rolled up and baked until crispy, offering a tasty, light alternative to traditional pizza rolls perfect for a low-calorie diet.
- Author: Ria
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings (1 roll per serving) 1x
- Category: Snack
- Method: Baking
- Cuisine: American
- Diet: Low Calorie
Ingredients
- 4 large flour tortillas
- 1 cup shredded low-fat mozzarella cheese
- 1/2 cup pizza sauce, preferably low-sodium
- Prepare the tortillas: Lay each tortilla flat on a clean surface to make rolling easier.
- Fill the tortillas: Spread about 2 tablespoons of pizza sauce evenly over each tortilla, leaving a small border around the edges to prevent spilling.
- Add cheese: Sprinkle approximately 1/4 cup of shredded mozzarella cheese over the sauce on each tortilla.
- Roll the tortillas: Starting from one edge, carefully roll each tortilla up tightly to enclose the filling and form a log shape.
- Bake the rolls: Preheat your oven to 400°F (200°C). Place the rolled tortillas seam side down on a baking sheet lined with parchment paper. Bake for 12-15 minutes or until the tortillas are golden brown and crispy.
- Cool and serve: Remove from oven, let them cool for a few minutes to avoid burning, then enjoy your low-calorie pizza rolls hot.
Notes
- Use low-fat cheese and low-sodium pizza sauce to keep calorie and sodium content low.
- You can add vegetables like peppers or mushrooms inside the rolls for extra nutrition and flavor.
- Ensure the tortillas are rolled tightly to prevent filling from leaking during baking.
- Serve with a side of fresh salad for a more balanced meal.
- Store leftovers in an airtight container and reheat in the oven to retain crispiness.
Keywords: Low-Calorie Pizza Rolls, Healthy Pizza Snack, Baked Pizza Rolls, Low-Fat Pizza Snack, Easy Pizza Rolls