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Low-Calorie Pizza Rolls Recipe

4.9 from 86 reviews

These Low-Calorie Pizza Rolls are a quick and easy snack made with simple ingredients. Using tortillas filled with cheese and pizza sauce, they are rolled up and baked until crispy, offering a tasty, light alternative to traditional pizza rolls perfect for a low-calorie diet.

Ingredients

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Ingredients

  • 4 large flour tortillas
  • 1 cup shredded low-fat mozzarella cheese
  • 1/2 cup pizza sauce, preferably low-sodium

Instructions

  1. Prepare the tortillas: Lay each tortilla flat on a clean surface to make rolling easier.
  2. Fill the tortillas: Spread about 2 tablespoons of pizza sauce evenly over each tortilla, leaving a small border around the edges to prevent spilling.
  3. Add cheese: Sprinkle approximately 1/4 cup of shredded mozzarella cheese over the sauce on each tortilla.
  4. Roll the tortillas: Starting from one edge, carefully roll each tortilla up tightly to enclose the filling and form a log shape.
  5. Bake the rolls: Preheat your oven to 400°F (200°C). Place the rolled tortillas seam side down on a baking sheet lined with parchment paper. Bake for 12-15 minutes or until the tortillas are golden brown and crispy.
  6. Cool and serve: Remove from oven, let them cool for a few minutes to avoid burning, then enjoy your low-calorie pizza rolls hot.

Notes

  • Use low-fat cheese and low-sodium pizza sauce to keep calorie and sodium content low.
  • You can add vegetables like peppers or mushrooms inside the rolls for extra nutrition and flavor.
  • Ensure the tortillas are rolled tightly to prevent filling from leaking during baking.
  • Serve with a side of fresh salad for a more balanced meal.
  • Store leftovers in an airtight container and reheat in the oven to retain crispiness.

Keywords: Low-Calorie Pizza Rolls, Healthy Pizza Snack, Baked Pizza Rolls, Low-Fat Pizza Snack, Easy Pizza Rolls