No-Carb Snack Plates with Cheese, Meats, Eggs, and Veggies Recipe
Introduction
No-carb snacks are perfect for those looking to satisfy hunger without adding extra carbohydrates. This simple collection features cheese, meats, eggs, and low-carb vegetables that make for quick and tasty bites any time of the day.
Ingredients
- Cheese (your choice, 100g)
- Meats (such as sliced turkey, ham, or salami, 100g)
- Eggs (2–3, hard boiled or deviled)
- Low-carb vegetables (such as cucumber, celery, or bell peppers, 1 cup sliced)
Instructions
- Step 1: Prepare the eggs by hard boiling them. Once cooked, peel and slice or prepare as deviled eggs.
- Step 2: Slice the cheese and meats into bite-sized pieces or rolls.
- Step 3: Wash and cut the low-carb vegetables into sticks or slices for easy snacking.
- Step 4: Arrange all items on a platter or in containers. Serve chilled or warm depending on preference.
Tips & Variations
- Swap the cold cuts for grilled chicken strips or smoked salmon for a different flavor profile.
- Add dips like guacamole or cream cheese for extra taste without adding carbs.
- Use pickled vegetables to add a tangy note and variety.
Storage
Store prepared ingredients separately in airtight containers in the refrigerator for up to 3 days. Assemble snacks just before serving for best freshness. Reheat meats or eggs gently if preferred warm.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can these snacks be made ahead of time?
Yes, you can prepare the components up to three days in advance. Keep them refrigerated and assemble the snacks when ready to serve.
Are these snacks suitable for keto diets?
Absolutely. These snacks are low in carbohydrates and rich in protein and fat, making them ideal for ketogenic and low-carb eating plans.
PrintNo-Carb Snack Plates with Cheese, Meats, Eggs, and Veggies Recipe
This recipe features a variety of no-carb snacks that are perfect for low-carb diets or anyone looking to avoid carbohydrates. It includes cheese, meats, eggs, and low-carb vegetables, offering versatile options to enjoy either chilled or cooked, making it a convenient and healthy snacking solution.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Total Time: 22 minutes
- Yield: 3 servings
- Category: Snack
- Method: Boiling
- Cuisine: International
- Diet: Low Carb
Ingredients
Dairy
- Cheese: 100 grams (cheddar, mozzarella, or your choice)
Meats
- Assorted meats: 150 grams (sliced deli meats like turkey, ham, or salami)
Eggs
- Eggs: 3 large
Vegetables
- Low-carb vegetables: 100 grams (such as cucumber slices, celery sticks, bell pepper strips, or cherry tomatoes)
Instructions
- Prepare Dairy and Meats: Slice the cheese and meats into bite-sized pieces or strips suitable for snacking, arranging them on a platter.
- Cook Eggs (Optional): Boil the eggs by placing them in boiling water for about 9-12 minutes until hard-boiled. Once cooked, cool under cold water, peel, and slice or serve whole.
- Prepare Vegetables: Wash and cut the low-carb vegetables into snack-friendly pieces such as sticks or slices. Keep them fresh and crisp by chilling in the refrigerator before serving.
- Serving: Arrange all prepared snack items on a serving plate. Serve chilled or offer cooked elements like hard-boiled eggs warm or at room temperature as preferred.
Notes
- You can customize the meats and cheeses to your preference as long as they remain low-carb.
- For variety, add dips like cream cheese spreads or guacamole that are low in carbs.
- Hard-boiled eggs can be prepared in advance and stored in the fridge for up to a week.
- Low-carb vegetables help add crunch and freshness without adding carbohydrates.
- Ensure all processed meats are sugar-free and nitrate-free for a healthier snack.
Keywords: no-carb snacks, low carb snacks, cheese snack, deli meat snack, egg snack, low-carb vegetables, keto snack, healthy snack
