Peaches and Green Protein Smoothie Recipe
A refreshing and nutritious Peaches and Green Protein Smoothie combining the natural sweetness of peaches with the vibrant taste of spinach and the added boost of protein powder. Perfect as a quick breakfast or post-workout drink, this smoothie is creamy, flavorful, and packed with essential nutrients.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 serving 1x
- Category: Breakfast Smoothie
- Method: Blending
- Cuisine: American
- Diet: Low Fat
Ingredients
Scale
Ingredients
- 1 large ripe peach, peeled and sliced
- 1 cup fresh spinach leaves, packed
- 1 scoop protein powder (vanilla or unflavored)
- 1 cup milk (dairy or plant-based)
- 1/2 cup ice cubes
Instructions
- Prepare Ingredients: Peel and slice the ripe peach, wash and pack the spinach leaves, and measure out the protein powder, milk, and ice cubes to get ready for blending.
- Blend Smoothie: Add the peach slices, fresh spinach, protein powder, milk, and ice cubes into a blender. Blend on high speed until the mixture is smooth and creamy without any chunks.
- Serve: Pour the smoothie into a chilled glass and enjoy immediately for the best refreshing taste and texture.
Notes
- For a vegan option, use plant-based protein powder and milk alternatives such as almond or oat milk.
- Adjust the amount of milk to reach your desired smoothie consistency.
- Add a teaspoon of honey or maple syrup if you prefer a sweeter smoothie.
- To increase fiber, add a tablespoon of chia seeds or flaxseeds before blending.
Keywords: Peach smoothie, green protein smoothie, healthy breakfast smoothie, spinach smoothie, protein shake, quick smoothie
