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Pistachio Overnight Oats Recipe

5 from 102 reviews

A delicious and nutritious Pistachio Overnight Oats recipe perfect for a quick, make-ahead breakfast. Creamy and subtly sweetened with pistachio butter, maple syrup, and enhanced with the crunch of chia seeds and an optional hint of matcha, this plant-based oatmeal is topped with non-dairy yogurt, fresh raspberries, and chopped pistachios for texture and flavor. Ideal for those seeking a wholesome, dairy-free, and easy-to-prepare morning meal.

Ingredients

Scale

Base Mixture

  • ½ cup non-dairy milk
  • 1 tbsp pistachio butter
  • 1 tbsp maple syrup
  • ½ tsp vanilla extract
  • ½ cup quick oats
  • 1 tsp chia seeds
  • ¼ tsp matcha powder (optional)

Toppings

  • Non-dairy yogurt (for topping)
  • Raspberries (for topping)
  • Chopped pistachios (for topping)

Instructions

  1. Prepare the base mixture: In a jar or small bowl, whisk together the non-dairy milk, pistachio butter, maple syrup, and vanilla extract until the pistachio butter is fully dissolved, forming a smooth liquid base.
  2. Add oats and chia seeds: Stir in the quick oats and chia seeds thoroughly into the liquid mixture. If desired, add ¼ teaspoon of matcha powder at this point for an extra pop of color and a subtle earthy flavor.
  3. Refrigerate overnight: Cover the jar or bowl and place it in the refrigerator. Allow the mixture to set and thicken overnight or for at least 4 hours to let the oats and chia seeds absorb the liquid, resulting in a creamy texture.
  4. Add toppings and serve: The following morning, top your overnight oats with a dollop of non-dairy yogurt, fresh raspberries, and chopped pistachios. Enjoy chilled for a refreshing and nutritious breakfast.

Notes

  • You can substitute non-dairy milk with any plant-based milk such as almond, soy, or oat milk.
  • Using quick oats helps achieve a creamier texture as they absorb liquid faster than rolled oats.
  • The optional matcha powder is a great antioxidant boost and adds a vibrant green hue.
  • Adjust the sweetness by increasing or decreasing the maple syrup according to taste.
  • For extra protein, add a scoop of your favorite plant-based protein powder.

Keywords: pistachio overnight oats, vegan breakfast, dairy-free oats, easy overnight oats, plant-based breakfast, chia seeds recipe, healthy overnight oats