Vegan Tzatziki Pasta Salad Recipe
This Vegan Tzatziki Pasta Salad is a refreshing and healthy dish combining tender pasta with a creamy, tangy dairy-free tzatziki sauce. Featuring cucumber, fresh dill, and garlic in a plant-based yogurt dressing, it’s a perfect light meal or side dish, ideal for warm weather and vegan diets.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: No-Cook
- Cuisine: Mediterranean
- Diet: Vegan
Ingredients
Scale
For the Pasta Salad
- 8 ounces pasta (such as rotini or penne)
- 1 medium cucumber, diced or sliced
For the Vegan Tzatziki Sauce
- 1 cup dairy-free yogurt (unsweetened, plain)
- 2 cloves garlic, minced
- 2 tablespoons fresh dill, chopped
- Salt, to taste
- Black pepper, to taste
Instructions
- Cook the pasta: Bring a large pot of salted water to a boil. Add the pasta and cook according to package instructions until al dente. Drain and rinse under cold water to cool the pasta and stop cooking.
- Prepare the sauce: In a mixing bowl, combine the dairy-free yogurt, minced garlic, and chopped fresh dill. Season with salt and black pepper to taste, then stir well to create a creamy tzatziki sauce.
- Toss pasta with sauce and cucumber: Add the cooled pasta and diced cucumber to the bowl with the sauce. Gently toss everything together until the pasta and cucumber are evenly coated with the vegan tzatziki dressing.
- Chill and serve: Refrigerate the pasta salad for at least 30 minutes to allow the flavors to meld. Serve chilled or at room temperature as a refreshing vegan dish.
Notes
- For best flavor, use fresh dill and high-quality dairy-free yogurt.
- You can substitute the cucumber with diced celery or zucchini for variation.
- This pasta salad can be prepared a few hours ahead and stored in the refrigerator.
- Add lemon juice or vinegar to the sauce for a tangier flavor if desired.
Keywords: vegan tzatziki, pasta salad, dairy-free tzatziki, cucumber pasta salad, vegan Mediterranean salad, easy vegan recipe
Find it online: https://recipeswithria.com/vegan-tzatziki-pasta-salad-recipe/
